Candied Yams Sweetened With Orange Juice And Maple Syrup

I try to make everything a little bit healthier; candied yams are no exception. Most candied yam recipes call for butter and either brown sugar or dark corn syrup. I keep the butter but swap out the less healthy sweeteners for a combination of orange juice and maple syrup. I steep the mix with real vanilla beans to add complexity of flavor. I top the whole thing with natural vanilla marshmallows from a local bakery. The result is somewhat decadent, somewhat healthy and completely delicious. I like to bake the candied yams in my toaster oven while my main dish is in my full-sized oven. This way everything is hot and ready at the same time.

Ingredients

4 large jewel or garnet yams (any yams will do, but these have the most beautiful colors)

1/2 cup of freshly squeezed orange juice (Valencia oranges work well in this recipe)

1/2 cup of grade B maple syrup (grade B maple syrup costs less and tastes better than grade A)

1 stick (4 ounces) of butter

1 vanilla pod

1 teaspoon of pure vanilla extract

1 teaspoon of ground cinnamon

1/4 teaspoon of ground mace (you may substitute ground nutmeg if you can’t find the mace, but lower it to 1/8 teaspoon)

1/4 teaspoon of sea salt

12 ounces of natural vanilla marshmallows

Directions

Heat your toaster oven to 400 degrees F.

Peel the yams. Cut the yams into 1/2 inch cubes and place them into a shallow baking dish. Combine the butter, orange juice, maple syrup, vanilla extract, cinnamon, mace and sea salt in a saucepan. Carefully split the vanilla bean lengthwise and use the back end of the knife blade to scape out the seeds. Put both the pod and seeds into the saucepan. Heat over low heat for 30 minutes, try to avoid letting it boil or simmer during this time. Remove the vanilla pod and pour the sauce over the cubed yams. Gently stir to coat all the cubes. Bake until the yams are soft all the way through; this should take about 45 minutes. Remove from the toaster oven and evenly distribute the vanilla marshmallows over the top. Return the yams to the toaster oven and turn the temperature up to 475 degrees F. Bake until the marshmallows are slightly browned; this should take about 8 minutes. This is one area where a toaster oven is very useful. The close proximity of the heating elements leads to quick and even browning.

You may have trouble locating natural marshmallows and the ingredients in normal store-bought ones are far from natural. Here is my suggestion: go to a local bakery and ask if they would be willing to make them for you. Chances are, someone at the bakery also took a few candy making and confectionary classes while at culinary school. Most locally owned small businesses are more than willing to provide their customers with whatever they are looking for. The bakery around the corner from me makes mine as long as I give them a 48 hour notice.

Visit Toaster Oven Reviews to find the best toaster oven for candied yams and so much more. You’ll find thousands of reviews as well as a handy buying guide to help you along the way. You will also find more recipes perfect for your toaster oven.

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Paris – Romantic Centre Route

Take the bus and explore the famous sights and hustle and bustle life of everyday Paris. The best way to travel the big romantic capital of France is by riding L’autobus 38 from south to north. Don’t see it as an ordinary bus travel in one go, but allow yourself a whole day to hop on and off and explore along the way.

Start At The Gate Of Paris

The starting point of your delightful journey is Porte d’Orléans, the early southeastern gate to Paris. This is where General leClerc came into Paris in 1944 to release the capital from German occupation. From here the Route 38’s single-deckers drive to the Church of St Peter of Montrouge and the wonderful Metro access at Mouton Duvernet. Visit the beautiful gardens of Observatoire de Paris, designed under the command of Sun King Louis XIV. Here, suitably, the very first map of the moon was created. take a look at the stylish restaurant La Closerie des Lilas, where once Verlaine, Ernest Hemmingway and Lenin had their fashionable dinners.

Sorbonne and Notre Dame

The green Route 38 drives along the Luxembourg Palace and Gardens, built in the 17th century for a homesick Italian Queen. Not far from the palace are the Sorbonne where the great French citizens had their education and the Panthéon, where many were buried. Hop off at Saint-Michel to experience the square and the boulevard as famous meeting-points. Stroll along the River Seine to the Ile de la Cité and enjoy a breathtaking close-up view of Notre Dame Cathedral.

Sightseeing Paris

Opposite rue Cassini is the unpretentious monastery shop at avenue Denfert Rochereau which sells handmade products made by monks throughout France. At Boulevards Saint-Michel and Saint-Germain is the Musée de Cluny in an ancient building where you can admire a tremendous collection of medieval paintings and art. And make sure you hop off the Route 38 to see the 136 sculptures of the French great and the good at the front of Hotel de Ville and the picturesque small streets between rue du Fabourg St-Martin, Boulevard de Strasbourg and rue du Faubourg St-Denis.

Les Halles and Gare du Nord

In front of the historic Palais de Justice you can catch the Route 38 bus again to go to the terminal at rue Victoria and pass the grand Hotel de Ville on your way. After this stop you continue your journey through the centre of Paris to the famous shopping centre Les Halles, also known as ‘The stomach of Paris’. Before Route 38 reaches its end you pass Centre Pompidou, the arch of Porte Saint-Martin and the superb Gare l’Est. Route 38 ends at the Gare du Nord, a true piece of impressive Victorian railway architecture.

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LIVERPOOL 5-2 EVERTON | PREMIER LEAGUE HIGHLIGHTS



A nightmare Merseyside derby at Anfield as the Blues suffer a heavy defeat to rivals Liverpool. Goals from Richarlison and Michael Keane turned out to be mere consolation as the hosts picked up the win via Divock Origi (2), Xherdan Shaqiri, Sadio Mane and Gini Wijnaldum.

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Every goal from Matchweek 14 in the Premier League | NBC Sports



Watch every single goal from a wild weekend in the Premier League, featuring multiple worldies and last-gasp goals. #NBCSports #PremierLeague #Matchweek14
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The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Manchester United v. Newcastle United | PREMIER LEAGUE CLASSIC MATCH | 12/26/12 | NBC Sports



Take a look back at an unforgettable Boxing Day clash at Old Trafford, when Manchester United fought back from three separate deficits before Javier Hernandez’s stoppage-time goal stole a win against Newcastle. #NBCSports #PremierLeague #ManUnited #Newcastle #JavierHernández
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Selecting the Right Sportswear And More

Sports uniforms are not all about spark and glamor. Today, if you can’t take your eyes off your favorite athletes running around in their stylish jerseys – know for a fact that much of their «on-field style or charishma» stems from the jerseys adorning them as well. An uncomfortable uniform ends up affecting on-field mobility and performance as well. There is no room for «style» under such circumstances. Selecting sports uniforms for respective teams remains a matter of sagacity. A lot of thought goes into selecting the right one. Today, we will just discuss the same. Read on to discover.

Tips to select the right sports jerseys: Points that are infallible to the whole selection process

What are the factors that necessarily need to be kept in view while you’re selecting sportswear? A casual perusal of the post will help you fathom.

Comfort

Yes. At the heart of ideal sportswear is comfort. We have already mentioned how the lack of comfort can actually go on to affect performance. Different sports demand different cuts, fit and styles. What works for tennis essentially does not work for basketball. In fact, sleeveless upper halves are mandatory for basketball players since they have to jump and net the ball. The modern jerseys are backed by sweat absorbent properties. Players are exposed to increasingly humid conditions today and these jerseys, as such, have only gone on to assume a more significant shape with the passage of time.

Style

Our modern sporting heroes, irrespective of which particular sport they are into, are very conscious about etching out their distinctive style statement. Jersey designers keep this point in view while crafting really stylish jerseys for their clients. We understand how important it is to reach out for team consensus when it comes to zeroing in on the design and hue. Now, let us clarify from the very beginning that the different colors sported by different teams are not really a result of random selection but definitely of a lot of thought.

Each team is governed by different sensibilities much of which is highlighted by the uniform sported by them at the first place.

Cost

You need to ensure that you’re securing a clear idea about the cost of the product before accessing the same. The uniforms are customized as per team specifications. Make sure you are looking up the price tags online and finding out about discounts on bulk order, if any. You can compare the prices online as well.

The Manufacturer

The internet offers you so much information about the manufacturers out there. Please make sure you’re selecting a range only after carrying out a thorough background research of the stores at the first place:

For how long have they been offering sportswear?

Are they known for providing quality clothes within market competitive price brackets?

What are the reviews saying about them?

Have you reached out for personal recommendations as well?

Do consider these factors before taking a pick… and you are sorted!

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Freestyle Soccer – Confused on Where to Start?

First of all, let's start with a simple question, what is freestyle soccer? Freestyle soccer is simply the style and ability to combine various soccer tricks in juggling and ground moves. It's a new trend in soccer along with other types like five a side futsal and beach soccer. In a soccer context, freestyle is perceived as less significance to the modern game. However, freestyle soccer does improve a footballer's ability to control the ball.

The ball control is what I perceived as the most important element in soccer before other attributes like fitness and tactics. There's a saying that if you can control the ball you can control the game. In fact, I stumbled one of Zlatan Ibrahimovic's, an Inter Milan player, quotes saying that as long as you have the ball, you'll have the advantage. Yet majority of footballers still ignore the importance of freestyle soccer. There are reasons behind it and one of them is that the soccer tricks are difficult to execute and only brings less to the modern game. True enough, but let's not forget the concept of ball control. Learning freestyle allows a player to enhance his touches especially the first touch. A great first touch buys you thousands of mili seconds to give you an edge over the opposition.

Those seconds could change the game in an instant especially in the modern game where it demands fast and furious soccer. As a result of those reasons, they don't even bother in the first place. On the other side, the ones who love freestyle soccer perceived it as something that they can express their creativity and improve on ball control and touches to a greater heights. But I'm more concern to those who are ignorant and may not have the slightest interest on freestyle soccer. The problem is, they may not know where to begin especially after watching a series of freestyle videos on streaming sites like YouTube. I'm assuming that they only watched the difficult tricks and instead forget the basics of freestyle soccer. I believe that freestyle soccer should begin with the basics like juggling and planting before moving on to the more advanced soccer tricks like the around the world, crossover, flip flap and others. It's important since juggling is the principle of all types of ball control along with dribbling. In this case, I shall focus on juggling since it's related to freestyle soccer.

Juggling the ball

Simply done by doing kick ups without letting the ball fall on to the ground and expanded to different parts of the body from foot, thigh, shoulder and head. The aim is to be able to link your juggling skills from one part to the other. For example, transfer your juggling from foot to your thigh. You can start with a simple transfer and improve to more advanced transfers like juggling from foot to thigh and then head. Once you've mastered juggling, you can start planting or stalling a soccer ball.

Planting the ball

The ability to balance the ball on a specific part of your body like balancing the ball on your foot. You can start by placing the ball on your foot and once you've mastered, you can plant the ball during your juggling. For example, juggle with your foot which is then transferred to your thigh and then balance it with your foot ie foot plant. Focus on these two abilities will help build confidence for you to start on learning some of the basic freestyle soccer tricks. Improving your juggling and planting skills increases your coordination abilities especially when you practice your transferring or linking skills. For this one, I'd recommend the around the world trick because it's the principle of all soccer tricks. Once you've mastered this trick, you have a great chance of doing other tough soccer tricks like the MATW, TATW, crossover etc. The trick is simply to rotate your foot around the ball after either juggling or footplant and kick it as you finish the rotation to complete the process.

These are a couple of basics that you'd need to constantly bear in mind. Similar to soccer, the techniques are very important and I highly encourage you to practice these tricks with a lot of dedication and once mastered, you'll begin to appreciate the beauty of freestyle soccer.

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Important Structural And Functional Features Of Soccer Cleats

Scoring goals can be fun, but there is great importance in choosing the right footwear to increase all important elements of game like stability, dribbling, traction, and accuracy that increase overall performance. A quality soccer shoe is one that allows complete freedom of movement and function. It ought to offer total support and comfort and as a player looking for the best you must be able to understand what cleats are all about and what reactions will mean to your performance when wearing the cleats.

When there is excessive motion of the feet during play, there is risk of blisters and tendonitis. This is, however an issue that most manufacturers have eliminated by making various improvements to the cleat environment. Different features are integrated to offer comfort and control for all kinds of soccer players.

The upper

It acts as protective foot covering and the material used is what will determine the ball feel you have as well as control especially when dribbling down the field. The cleat upper plays a significant role in side to side stability of your feet. This part of the shoe should be leather or synthetic with each coming with its pros and cons. The op portion of cleat upper is the strike zone and it is what contacts the ball. It could feature rubber or silicone areas that help in ball control. In some cleats, the outer areas are padded so they can dampen the impact of hard passes to the feet.

The heel counter

This is the clear structure that cradles the heel back. A good heel counter should not only be bonded strongly to the upper and outsole plate, but should also not bend even after long periods of vigorous use. A bended counter will not be as functional and when buying your cleats you should therefore ensure that it is bound to remain rigid from outside and have good padding too on the inside to keep blistering at bay. It is a part that should offer support and cushioning so you remain stable even when making quick turns, stops and starts. The main function of the heel counter is to absorb shock during running and releasing energy when pulling from turf to propel you. The heel counters can be internal or external with internal heels being more durable but not as protective especially when kicked.

The internal last

It is the footbed construction which has an important role in performance. It is what you will find under arch support or sock liner of your boots. A good quality footbed will offer you support for the arch and foot type too. The construction delivers the optimal blend of flexibility and stability. A footbed that fails to offer adequate support will only increase the risk of problems like plantar fasciitis. You may need to replace it with an insole that is more supportive. The insole offers support, absorbs shod and also holds the foot securely, but only the right materials will be able to offer you this.

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Buying Tips for Soccer Cleats

If you love soccer, what you need to keep in mind is that your soccer cleats should be of high quality. While playing, it’s your feet that play the most important part. Therefore, we suggest that you buy quality footwear. As a matter of fact, what you wear can make it easy or difficult for you to move here and there on the playing field. If you have been looking for a way to get your hands on the best pair, we have a few tips for you to achieve the same purpose. Read on.

Go Light

Make sure you purchase a cleat that is the lightest. Lighter ones let you run faster. Moreover, they don’t make you feel as tired as heavier versions. So, if you happen to be a forward and you are going to do most of the attacking, we suggest that you go for a light shoe. On the other hand, if you are a defender, we suggest that you go for a pair that is a little heavier. The reason is that heavier soccer cleats offer more protection.

Make Sure It Fits You

You should make certain that your soccer cleats fit you well. Also, you should try them on and ask the manager for permission to kick a ball for a bit so you can have a feel for them. Ideally, the maximum space between the shoe end and your big toe should be half an inch at most. If it is more than that, you may get blisters. And you may not want to end up in bed for a week because of the blisters. So, it’s a must that you buy a pair that fit you well. You can’t compromise on this at any cost.

Playing Field

If you play most of the games on a wet field, we suggest that you buy those with synthetic uppers. What does this mean? This means that the upper part of the soccer cleats should be made of artificial fibers. Actually, synthetic uppers tend to absorb less water compared to the leather ones. Aside from this, you can get those that are designed for ground, indoor fields and turf. However, if you can’t afford more than one pair, make sure you go for ground soccer cleats.

They Don’t Make the Best Player

Keep in mind that a costly pair of soccer cleats with high-end features can’t make you the best player. It all boils down to your natural talent, hard work and practice. As a matter of fact, some of the best players from Chile or Brazil kicked off playing in the streets or on the beach. With a quality pair of soccer cleats, you can have an edge over your opponents but it’s your hard work, smartness and talent that will beat them.

So, if you have been looking for a great pair of soccer cleats, we suggest that you keep these tips in mind. Hopefully, you will be able to get your hands on the best pair.

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Premier League 2019/20 Matchweek 2 Review | The 2 Robbies Podcast | NBC Sports



Robbie Earle and Robbie Mustoe recap the key events from matchweek two of the Premier League.

-Thrilling 2-2 draw between Manchester City and Tottenham including yet another dramatic decision by VAR hurting City (0:30).

-The Robbies also discuss Manchester United’s draw at Wolves (8:30)

Liverpool’s win at Southampton (16:15)

Frank Lampard’s home debut as Chelsea manager ending in a 1-1 draw with Leicester (20:05)

Arsenal’s win against Burnley (27:05)

Plus, the chaps touch on the rest of the results and share their underappreciated performances of the week (29:35).

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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Premier League 2019/20 Matchweek 2 Review | The 2 Robbies Podcast | NBC Sports

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