Who Is Orange Julius?

Frothy, creamy Orange Julius. A popular drink since the 1920s. Originally, a simple orange juice stand in L.A. was owned by a struggling businessman named Julius Freed. One of his customers dreamed up a drink which would cut down on the acidity in straight orange juice by adding milk, egg whites and a bit of sweetener, then whipped. Thus was born the Orange Julius drink, which was an instant hit, turning Mr. Freed’s ho-hum juice stand into a bonanza. (One can only hope that the customer who created it got a percentage.) Now owned by Dairy Queen, the drink remains basically the same.

Oranges date back to 2500 BC in China and are the most cultivated fruit tree worldwide. Between the 10th and 15th century, oranges showed up in Spain and southern Italy thanks to well-traveled trade routes. In the mid-1600s, King Louis XIV of France ordered a vast orchard of orange trees to be planted on the grounds of the Versailles Palace. (When those French kings liked something, they didn’t waste any time.)

Spanish explorers probably brought oranges to the Americas and Mexico sometime in the 1500s, and they traveled up to Florida and southern California during the next century. Clearly those two states dominate the U.S. citrus market, due to their ideal climates. Although British sailors were nicknamed «Limeys» it is more likely that oranges were the favored passengers on ships, providing vitamin C and fruit for the crews. Prized worldwide, both the popular Valencia and the navel orange are economical, boast a long storage life and provide nutrition to people of all ages, and their juice remains the number one preference for breakfast. The actual trees and fruit have been mutated and grafted for centuries to achieve the desirable fruit we know today. In the U.S. 60% of the orange crop is grown in Florida with a current value of 1.17 billion. Internationally, in 2015, 71 million tons of oranges were produced, headed up by Brazil at 24%, followed by China and India.

Meanwhile back in Spain and Italy, blood oranges, named because of their red flesh color, were commonplace from the 15th century, but a latecomer to the U.S. market, achieving some modicum of popularity during the past few decades.

During his travels to France, foodie president Thomas Jefferson became acquainted with the orange and most certainly had the fruit sent up from Florida when he resided at Monticello and enjoyed them in season, along with marmalade for breakfast. (He didn’t miss out on much in the fruit department). While he did not grow orange trees in his own orchards, he planted mock orange trees for their fragrant blossoms.

With the invention of refrigerated shipping and railroads, oranges geared up as an enormous commercial crop, and the demand has increased every decade. Americans love their oranges in many different forms:

Creamsicles: first appeared in 1923 from the Popsicle Company, refreshing orange sherbet and vanilla ice cream on a stick;

Orange Sherbet: a frozen dessert similar to a sorbet but contains a small amount of milk solids to give it a creamier texture, by far the most popular flavor;

Orange Juice and fresh oranges peeled and eaten sliced or sectioned; in its simplest form;

Orange Juice Drinks: usually made with a small amount of juice or flavoring, lots of water and sugar;

Cranberry Orange Bread: your basic orange quick bread with cranberries added, also muffins;

Orange Flavored Candies: jellied, hard, jellybeans, gummies, the most popular flavor for many candies, including chocolate-covered orange rind; (remember Chuckles? which flavor did you reach for first?)

Orange Soda Pop: Orange Crush, the first carbonated orange soda, rolled out in 1911, followed by Fanta Orange, originated in Germany as a substitute for cola in 1940, and Sunkist, the top three selling brands;

Orange Marmalade: discovered by the Greeks and Romans, first made with quince fruit and honey, it differs slightly from other jams by using the peel of the fruit; the Brits and Scots have been eating marmalades since the 18th century;

Sunkist, Minute Maid and Tropicana: giants in the orange juice industry, citrus flavored soda and other products;

Orange Chicken: popular Chinese Hunan chicken dish with pieces of breaded chicken, fried and covered in a sweet orange sauce;

Duck a l’Orange: those French chefs don’t miss a trick; roast duck with orange sauce, fit for a king;

Although oranges share the citrus market with close cousins the lemon, lime and grapefruit, their sweetness sets them apart.They take their place in the top five favorite American fruits, and they’re not just for breakfast anymore. That guy Julius. He sure started something.

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Premier League Fan Reactions – week 15



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ALSO – come see me on tour in 2020.

It’s me, Lloyd Griffith bringing you another weekly (TWO THIS WEEK) round up of Premier League fan reactions. Enjoy, and genuinely, thanks for all your support so far – it’s genuinely appreciated it. I’m aware all accents aren’t 100% accurate.

Thanks to for sorting us out with the retro tops.

Filmed in my living room and edited by the legend that is Robbie Robbie Robbie Knox.

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Premier League 2019/20 – Matchday 14 – All Goals & Highlights | HD 1080p



Premier League Matchday 14 – Highlights & All Goals

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Chelsea v. West Ham United | PREMIER LEAGUE HIGHLIGHTS | 11/30/19 | NBC Sports



Aaron Cresswell’s goal was enough to lift the Hammers to victory against Chelsea at Stamford Bridge. #NBCSports #PremierLeague #WestHam #Chelsea #AaronCresswell
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Chelsea v. West Ham United | PREMIER LEAGUE HIGHLIGHTS | 11/30/19 | NBC Sports

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Each Premier League team's best and worst player of October | NBC Sports



Joe Prince-Wright names the best and worst player of October for each Premier League team as the league enters its final international break of 2019. #NBCSports #PremierLeague
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Each Premier League team’s best and worst player of October | NBC Sports

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Liverpool and Tottenham are light years apart – Steve Nicol | Premier League



ESPN FC’s Dan Thomas, Craig Burley and Steve Nicol look deeper into Liverpool’s 2-1 win vs. Tottenham at Anfield. Burley says Jurgen Klopp recieved a response from his side after a disappointing performance vs. Manchester United at Old Trafford last weekend. Nicol says Tottenham are «miles off the pace» and look lost for a team that played in the UEFA Champions League final just a few short months ago.

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Biggest-Ever Premier League Away Win | Southampton 0 Leicester City 9



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Liberia Casinos

Liberia has been such a disastrous mess in recent decades that it would be amazing to find anything that still operated in the country, let alone casinos. However, that undervalues the resourcefulness of the Liberians themselves for Liberia’s casinos in fact amount to two.

The country was first founded as a refuge for slaves freed in the United States, so it always had something of a tension between the more educated returning slaves and the indigenous population. This continued down the years, from the founding in the 1850’s to 1980. The country was run by descendants of those freed slaves and in some ways remained in a time warp: until the 1980’s, the President and his ministers, for example, still wore Victorian clothes, tail coats, and top hats (and can you imagine that in the African heat?).

Samuel Doe, who was descended from one of the local tribes, in 1980, overthrew that ruling class, and the old leaders were executed by firing squad upon the beach. There then followed some 25 years of vicious violence in which hundreds of thousands of the inhabitants were killed, often in grossly brutal ways. This finally came to an end with a UN sponsored peace mission just a couple of years ago.

With that sort of background and recent history, plus the destitution and poverty of the country and the people, it might be surprising to learn that there are any Liberia casinos at all: But, it seems to be a fact that in such war zones and despotic dictatorships that a couple will stay open, so that those at the top can gamble the money they extort.

List of Liberia’s casinos:

– Casino Monrovia

– Casino Oceano

The Oceano has roulette, blackjack, and poker tables, as well as slots. Both of the Liberian casinos are in Monrovia, the capital.

As an example of how divided the country was (and as something of an explanation for the rage that drove the two recent civil wars), the current President is the daughter of the very first indigenous Liberian to even be elected to the national legislature, let alone anything more important. Ellen Johnson-Sirleaf is actually, by the standards of that part of Africa, over qualified to be a politician: she’s worked for both Citibank and the World Bank. Her opponent in the recent elections was actually George Weah, an international soccer player.

With the recent peace (and the involvement of the UN in its imposition means it will probably stick), it is likely that the gangster element will disappear from Liberia’s casinos, and it might be even true that the sector will expand.

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How To Exercise On The Go

The number one reason people don’t exercise is because they don’t have the time to fit it in their already over scheduled life.

From the time we get up, our lives are filled with constant projects and obligations. You get up and get ready for work and head straight into traffic for the next 45 minutes. Then, for lunch you grab something quick because your boss decides at the last minute he needs a report done by the end of the day.

After work, you can rest and relax right? Of course not, you have to get the kids and drive them to extra curricular activities before heading home. When you get home, you have to prepare dinner, help with homework, and feed Fido. All this in one day — no wonder you don’t have any time to exercise.

So where do you find the time? Well, let us recap the day. When you are preparing to leave home, try doing lunges while walking from room to room. If you watch the news in the morning, do it while walking on the treadmill or running in place. You can also carry weights to add strength training to a cardiovascular exercise. For Fido, take the dog for a walk or run around the block. These exercises can be repeated or done once you return home.

While stuck in traffic, try these exercises. Suck in your stomach for 20 seconds the release it. Repeat this until you get to work and you will feel like you did 100 sit ups. For those times when you are completely stopped try squeezing your thighs together then relaxing. This can be repeated on the way home.

There are many things you can do while working to get your body moving. For example, the stomach exercise mentioned above is great for at your desk. You can modify the stomach exercise by doing side crunches as you hold your stomach in. Flex your calves while sitting straight by lifting your help up and down. During your break, jog up and down the stairs or take a brisk stroll around the building or your floor.

Off to get the kids! Don’t let them be the only one getting fit during soccer practice. Bring a change of clothes and run around the field. Do jumping jacks or something to get your exercise in also. If they are inside a building, take a hike up and down the stairs or go outside and enjoy the fresh air. Every little bit counts to a healthier you.

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Five Reasons to Select Proper Athletic Clothing

Selecting the right kind of clothes is always important. You cannot go for a formal meeting in your pajamas nor can you go to bed in your tuxedo. Thus, it is important to select the right clothing for each and every occasion. Be it meeting, wedding, date, gym, sports and so on. Yes! You heard it right. It is important to wear right clothes for a gym session and while playing any sports as well. Wondering why it is important?

Here are five reasons which will make you realize the importance of athletic clothing:

  • Wearing the proper athletic clothing will boost your confidence – The clothing you wear will make a huge difference in your performance. This has been proven by few studies done all around the world. Studies have shown that wearing the right clothes has a positive impact and you tend to perform better. Thus, when you have the right equipment and you are wearing the right clothes, the confidence interprets into better performance.
  • Right sports apparel enhances performance – Selecting the right apparel is necessary for any sport you play. For instance, a pair of running shoes is necessary for soccer. But they are not recommended for few other sports as they lack flexibility, traction and lateral stability which are required for other sports. Also, clothing that removes perspiration from the body must be selected.
  • Correct workout equipment avoids injury and adds protection – One of the main reasons of sports related injuries is the use of improperly fitted sports equipment. For example use of shoes that do not fit properly might cause craps, blisters or even slippery. Also some of them might require use of orthotic inserts to avoid leg injuries. It is always advisable to change your shoes after using them for 400 to 500 miles.
  • The movement of the body improves when you wear the right fitted clothes – It is important that the clothes you wear provide you freedom of movement without any obstructions. Your shirt or your shorts should not be too tight that restricts your movement nor should they be too loose that they slip every time you twist, turn or jump.
  • Some compression clothing also helps you to recover from any injury after workout – These compression clothing stimulates blood circulation. This graduated blood flow through muscles helps to remove the lactic acid which is produced during workout. Consequently, the recovery of the body increases and reduces the chances of having sore and stiff muscles. Wearing of compression clothing gives the same effect as massaging.

So get yourself the right athletic apparel before you go for workout or go out play your favorite sports.

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