The Real Truth About Teen Girls And Dating – Six Tips You Must Know

If you look around and listen to what TV, music, and your friends tell you, you probably will feel like you have to have a boyfriend to be cool, cared about, and accepted. That’s just the way it is, right? Well, deep down not all girls feel this way. True, some can’t wait to get their parents permission to start dating, but others want to wait for the right guy, and some girls are honestly terrified. Wherever you are on the dating spectrum, follow these tips to lessen the drama around dating and improve your relationships.

Tip #1 You Don’t Have To Have a Boyfriend to Be Cool

This is so important to believe, because if you feel that you must have a boyfriend to be cool, then you will either date the wrong guy in hopes of being cool, or you will feel miserable and really down on yourself because the right guy hasn’t come along. This sets you up for failure from the beginning! Remind yourself often that you really don’t need to have a boyfriend to be cool or to be accepted.

Tip #2 The Best Way to Get the Right Guy is to be Yourself

Girls are tired of trying to be perfect. Girls are tired of trying to be the perfect size, have the perfect hair, and the perfect clothes. What if girls were able to just be themselves? This can feel impossible at times, especially when you feel different than anyone else. Instead, focus on doing things you love to do that bring a smile on your face. Do you love soccer? Dance? Scrap booking? Playing guitar? Hanging with Friends? What ever it is, do it. You will feel happier and be happier and when it’s the right time, you will find companionship in someone who also likes those things or who has respect for the things that make you, you.

Tip #3 Your safety is the most important thing

Make sure that you are in a relationship that is safe emotionally and physically. This means that your guy doesn’t put you down, call you names, push, hit, or hurt you in any way. He also doesn’t coerce you to have any kind of intimate contact that you are not comfortable with. Dating can feel like an incredible high at times. Sometimes there can be intense feelings of butterflies in the stomach, attraction, or just wanting to be by him. Be smart. Don’t let your physical attraction and your own hormones trick you into a relationship that is not safe. If you think you or a friend are in a dangerous relationship be sure to visit the website listed below for further safety resources.

Tip #4 Don’t forget about your girlfriends

When we start dating it can be very easy to forget to make time for our girlfriends too. This is so important for many reasons. For starters it gives you balance and perspective to hang out with people in addition to your boyfriend. Second, you don’t know how long that guy is going to be around If you only spend time with him, your friends may feel dissed and may not want to take you back as a friend if you and your boyfriend break up.

Tip #5 Listen to Your Gut

This should be a precursor to every tip mentioned in this article. Above all else, don’t ignore that little voice inside of you. You know, the one that quietly whispers, maybe he isn’t the right guy. Or the one that makes excuses for his rude behavior. Make sure that both of you respect each other 100%. How do you feel when you are together? Do you ever feel disrespected, hurt, or second class? If so, it’s probably time to rethink things listen to your gut, and get out of the relationship.

Tip #6 Don’t let this stress you out!!!

Dating and the events leading up to it can be very stressful whether you are in pursuit of someone, being pursued, or just feel lonely for not having a guy. Wherever you are in this process, don’t let this stress you out. Focus on the positive things in your life. Think about all of the things you have going for you. Try to do the things you love doing! It sounds simple, but too often we don’t allow ourselves this simple pleasure.

If you follow these six tips, you will have a guy at the right time and you will be able to find all of the confidence and respect you need to listen to your heart and gut and be in the right relationship.

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Getting Out of Debt With Zero-Based Budget

After accepting you must change your behavior to get out of debt, you are ready to look at relevant financial engineering tools. Again, I stress that without behavior change, tools and techniques will not improve your financial affairs. You must change your behavior because you choose to spend; money is merely the means to the end.

Zero-based budgeting is an important financial engineering tool for the household, particularly if folks are in debt. Developing and using a zero-based budget will help you sift your expenses. Traditional budgeting starts where you are as a base and then increases current dollar figures. Generally, the focus is on money, not activities, and the process assumes you need the status quo.

On the other hand, zero-based budgeting starts with a clean slate. For a household, it identifies a realistic lifestyle that will lead to minimum expenses in a defined period. It excludes discretionary items, but includes debt repayment plans. Most of all, it does not focus on money but on activities.

A proper zero-based budget for a household should show clear answers in these three areas: goals, plans, and monetary estimates (budget).

Goals

  1. What are the goals for the budget period?
  2. Is each goal necessary? Why?
  3. What if you do not do them now?
  4. Should each needed goal continue the same way?
  5. Suppose you stopped it?

Here, you are trying to identify your minimum lifestyle level for the period. Will you cut goals and activities so deep that you focus almost entirely on debt reduction? For example, will you eliminate buying clothes, taking vacation, children’s hockey, dance, or other activities?

For an item to qualify as a legitimate goal or activity, you must be satisfied that not doing it will cause major unavoidable disruptions to your lifestyle and household. How important are your daughter’s ice skating lessons?

Plans

  1. Is there a plan for each surviving goal? Is there a plan to control spending on your son’s football activities?
  2. Should the plan change to require less expenses? Should you carpool to go to your daughter’s soccer games?
  3. Could you defer the plan and the goal until a greater portion of your debts are repaid?

Monetary Estimate (Budget)

  1. Notice that financial calculations are just now being discussed, and only in the context of approved goals and plans.
  2. You will not look at last year’s budget because you will build this budget from scratch, focused on specific needed goals.
  3. You have to calculate what it will cost you to do each task and activity as if you had never done them before.
  4. The budget will exclude frills unless they have goals and plans. It will include debt repayment based on your debt repayment schedule.

Zero-based budgeting, done properly, is an effective tool that could benefit households and businesses. However, it is difficult to use because it involves much work. Besides, folks become insecure as it forces them to think unconventionally and creatively, to question the present state, and to embrace change. In short, zero-based budgeting will take you outside your comfort zone.

After doing your zero-based budget, you must get an accountability partner and then set up a reliable review process so you can see quickly effects of your lifestyle choices, compared with the zero-based budget.

I repeat, this is an exceptionally useful tool to help you get out of debt, but first, you must change behaviors that led to your indebtedness.

Copyright © 2012, Michel A. Bell

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How To Buy Football Shoes

Football is fast paced and requires a lot of stamina and agility. When you play football it is very important that you wear the right kind of football shoes as they will directly impact your game. When you decide to buy football shoes you will find a huge variety to choose from, especially at an online sports portal. Therefore it becomes very important to be able to choose the right football shoes that compliment and improve your play. Here are some of the points that you should consider the next time you buy football shoes:

Feel the football

When you are selecting football shoes the most popular material is leather because of its high quality. But when you have to select the material of the football you have to ensure that you are able to actually feel the ball as you kick it or nudge it any direction. Also make sure that the material feels comfortable when you put the shoes on. Another factor that makes shoes comfortable to wear is that they allow for the air to easily circulate around your feet. The latest footballs shoes made from synthetic material are very good because they are made with the latest technology.

Flexible & Light

Imagine having to run around with really heavy shoes, would you be able to do it? Therefore when you have to select shoes for football check that they are light weight. Apart from being light weight they should also be flexible enough to be able to adjust according to the movement of the feet. But the toe or tip of the soccer shoes should be rigid so that you can shoot the ball effectively.

Comfortable

It is very important that the shoes should be comfortable to wear. It is very likely that you will be on your feet and wearing the shoes for a long time. And if the shoes pinch then there is really no point in getting those shoes, also checks the studs on the shoes are placed in the right place. Never compromise on the comfort for the sake of looks.

Changeable Cleats

When you play football you have to play on various surfaces and weather. So you may have to change the cleats according to the surface and weather. Being able to do this with the football shoes that you buy will be advantageous.

Budget

If the budget is not a concern for you then you can buy any shoes you want, even the most expensive. But we suggest that you select the best shoes at a reasonable rate. If you are looking for a deal on shoes for playing football, then we suggest that you buy football shoes online. These days you can really buy sports equipment online for any sport you want. If you are undecided then you can always ask for advice from the online store experts.

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Soccer Training in the Heat – 5 Tips to Prevent Dehydration, Heat Exhaustion and Heat Stroke

In a hot climate, regardless if you are in this environment all year round or if it is hot in your spring and summer, you still must be able to train at a the highest intensity possible. It is for that reason you need to be aware of your soccer player's physical health.

The most important thing is to keep your players hydrated on a consistent basis. First let us take a look at the symptoms of heat exhaustion and heat stroke.

Heat exhaustion is the early stage of heat illness and is the most common form you see with soccer training. This occurs after long periods of training in a hot environment.
Heat exhaustion is an early indication that the body's temperature regulating system is becoming overwhelmed. If not addressed immediately it may lead to heat stroke and death.

Soccer players lose fluid through sweating which decrease blood volume. Blood flows to the skin away from the vital organs like the heart, lungs and kidneys.

Signs and Symptoms of Heat Exhaustion
Normal or below body temperature
Cool moist pale skin
Headache
Nausea
Dizziness
Weakness
Exhaustion

Heat stroke is the least common and most severe heat related illness. This occurs if you ignore the signs of heat exhaustion. Heat stroke develops when the body's cooling mechanism cannot function due to lack of treatment. Sweating stops and the body cannot cool itself and body temperature rises at a quick rate. Unfortunately if there is no treatment vital organs like the heart, kidney and brain begin to fail. If there is no medical treatment death is imminent!

Signs and Symptoms of Heat Stroke
High body temperature
Red hot dry skin
Progressive loss of consciousness
Rapid, weak pulse,
Rapid, shallow breathing

Here are five things you can do to prevent heat illnesses.

1) Find an area with shade either under tress or a tent. Just getting a player out of the direct heat can help them lower their body temperature.
2) Take a water break every fifteen to twenty minute from soccer training
3) Encourage pre-hydration. Make sure your players have plenty of fluid before soccer training.
4) Immediately after training make sure your soccer players have at least 250ml to 500ml of fluid. At this sports drink is good to have for electrolyte balance.
5) Players should avoid eating anything heavy before they train. The less the stomach contains the less stress on the body during training.

Keep this in mind with younger players. They do not have fully developed sweat glands. Youth Soccer players, until they reach puberty, cool down through urination. Many coaches and parents are unaware of this so keep this mind If you are working with younger soccer players.

Finally, training soccer players until exhaustion in the heat will lead to preventable injuries. Sometimes less is better than more.

Enjoy your training in the heat.

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Rugby – Six Nations Preview 2015

With the first and certainly the plum fixture of the weekend taking place at the Millennium Stadium tonight, here are some thoughts on this year’s six nations tournament.

Ireland is apparently the favourite, with England close behind. Unfortunately, owing to the lack of depth, Ireland is not likely to live up to the bookies’ enthusiastic appraisal. Despite a wonderful set of results in the autumn internationals, the Irish begin the tournament without Heaslip, Healy and Sexton, all absolutely vital to their cause. That should not trouble them greatly against Italy, even playing away but Sexton’s continuing problems with concussion must be creating huge anxiety, not only for this tournament but for the World Cup too. Their shortage of class replacements is highlighted by the selection, for this game, of loose forward O’Brien, who has played almost no rugby since his long term injury. Kearney, Bowe and Zebo make a potent back three, the centre combination in the post O’Driscoll/D’Arcy era is useful, O’Connell, O’Mahony, O’Brien and Best are all world class forwards but Ireland without Sexton is a side at least 20% less effective.

England should probably be six nations favourites, although they are particularly hard hit by injuries. Farrell, Tuilagi, Morgan, Lawes, Wilson, Launchbury, Parling, Barritt, Eastmond and Tom Wood are all missing for the visit to Wales. With a settled combination, Wales will expect to win this match but an upset will be a big boost for England and make them firm favourites for the title. None of the other teams has anything like the resources of the English. Even missing their best three locks for this game, they are able to put a solid second row on the field. The tight phases remain considerable weapons for them and there are still quality backs such as Mike Brown. On the outside, especially against Wales, weaknesses could be exploited if the Welsh are bold enough to ensure North and Cuthbert get the ball. As the tournament progresses, England will need to add aspects to their play outside forward dominance. In the World Cup, against southern hemisphere teams, the forwards will not be enough.

On paper, Wales look a good team but whether they have the sort of mental strength of the wonderful sides of the seventies is doubtful. With the addition of Webb at scrum half, the back line looks complete and very dangerous. Biggar must be the flyhalf at the world cup and outside him he has terrific three quarters. The loose trio of Lydiate, Warburton and Faletau is top class but much will depend on the front five. If they can match fire with fire against the old enemy tonight, Wales should be feeling well satisfied.

The most difficult team in world rugby to analyse is always the French. So unpredictable and so much a team of moods, nobody ever knows what to expect from the French. Two South Africans, Kockott and Spedding, make their starting debuts tomorrow and the Kockott/Lopez combination is the 14th halfback pairing of the Saint Andre era. After missing the whole of the 2014 campaign, Dusautoir is back and is part of a useful back three in the scrum. Bastareaud and Fofana are a dangerous centre pairing and there is pace out wide. France need to win at home against Scotland but whatever happens, we will probably be none the wiser as to the future possibilities for the French.

Scotland boast their best balanced team for many years. The tight five is impressive with Murray, Ford and Dickinson in the front row, backed by the very large Gray brothers at lock. Unusually for the Scots, they have pace and size on the wings in Visser and Seymour and the elusive Hogg at the back. However, once the injuries set in, the lack of depth will be exposed. As always, they will play close to their potential.

Italy are likely to be the whipping boys of the tournament. Only the admirable Sergio Parisse and the aging Castrogiovanni are world class. They will probably front up in the pack but are likely, as always, to find the going tough at the back, where they do not possess sufficient, pace, size or skill to bother the best.

It is a fairly open tournament this year and there are probably four sides that can win it.

The FIFA World Cup is the Most Prestigious Soccer Tournament in the World

FIFA stands for Fédération Internationale de Football Association and the first FIFA world cup came into being in 1930 in Uruguay. The commencement of the first FIFA world cup was history in the making. The soccer world cup came into being only after the game met with success in numerous other tournaments across the world.

Soccer Championships – Where it all started

The first soccer match ever recorded in history was between England and Scotland in Glasgow in 1872. This was followed by the British Home Championship that was started in 1888 and at this point in time, the popularity of the sport remained within the United Kingdom only. In the early 19th century, soccer started becoming popular outside the UK and was being played largely as a demonstration sport. This simply meant that there were no medals or awards for the taking. In fact, soccer was introduced in the 1900 as well as 1904 Summer Olympics in France and Canada respectively. Only 3 club teams participated in the tournament during both the Summer Olympics. Soccer was also played in the 1906 Summer Olympics also known as the Intercalated Games in Athens and there was participation from 4 teams including 3 clubs.

Following the 1904 Olympics, FIFA (Fédération Internationale de Football Association) was formed. The Federation made an attempt to organize an international soccer tournament between countries that were outside of the Olympic framework. This tournament is considered as the first ever step towards modern soccer championships and this was held in Switzerland in 1906. The sad news is that FIFA declared this competition as a complete failure.

Soccer went on to become an official sport in the 1908 Olympics in England and it was only in 1914 that FIFA started recognizing the Olympic soccer tournament as a «world football championship for amateurs.» Following their acceptance, FIFA agreed upon taking the responsibility of the management of the event. This opened the doors for the first international soccer competition in the form of 1920 Olympics. The champions were Belgium followed by Uruguay in the next two Olympics in 1924 and 1928.

The FIFA world cup

The success of soccer in Olympic tournaments made FIFA reconsider their dream of organizing an international championship. With President Jules Rimet heading from the front, the FIFA congress in a meeting at Amsterdam in 1928 decided to organize a world championship. The host country for the first FIFA world cup was named as Uruguay since they were two time Olympic Champions. So in 1930, the first FIFA world cup came into existence. The first soccer world cup saw participation from 13 countries including 7 from South America, 4 from Europe, and 2 from North America.

The first FIFA world cup matches were held simultaneously on 18 July 1930 and the winners were France and USA. Uruguay went on to become the champions by defeating Argentina 4-2 in front of a 93,000 strong home crowd in Montevideo. The FIFA world cup is played once every 4 years with 32 teams participating for the trophy.

The last FIFA world cup (2006) was held in Germany and Italy was crowned as the champions. The next FIFA world cup (2010) is going to be held in South Africa from 11 June to 11 July 2010.

Online Pokemon Adventure Games

Since the issues of our daily activities are so much, we are urgently in a necessity to get some rest along with fun as well. Playing games becomes the most attractive method to pass free time with it. Games are varied. We can find many games online also. Games online are endless, which attract all internet visitors. Not only are they playing those funny games, but they also are entering competitions.

For your information, playing games online may be romantic or adventurous. One of the most famous adventurous games is Online Pokemon Adventure Game.

Online Pokemon Adventure Games are demonstrated rapidly, along with the existence of their new versions, accompanied with modern issues of technology. As a truth, most of people, whether young or old alike, are hurrying to play these incredible funny games.

Of course, you wish to know much about that incredible game. In fact, Pokemon is considered one of media franchise, which is owned by Nintendo, the great company of video game. Satoshi Tajiri created it in 1995. Later, Pokemon becomes one of the most lucrative and successful video game-based media franchise in whole world.

The lovely online Pokemon adventure game is derived its name from the Japanese brand Poketto Mosuta. The basic plot of the game is found in the Trainer who meets the wild Pokemon. He can strongly capture Pokemon by throwing Poke Ball, which is known as the mass-producible tool, designed especially for this game.

For your convenience, you can discover that online Pokemon Adventure Game is played easily. Simply, each individual player has to get the Trainer to be able to raise Pokemon’s team to defeat many other characters who are non-players.

In Online Pokemon Adventure Games, you can find that each game may feature about eight strong Trainers, known as Gym leaders. Therefore, the Trainer has to defeat each of them to be able to go ahead.

To be able to distinguish the original online pokemon adventure game, you can recognize its logo easily. The logo of Pokemon consists of its letters in yellow color, surrounded by blue. The body of the letters tends to take the shape of semi round. This official logo is found generally on all its products of this unique game.

In addition, in other media, they used this lovely Online Pokemon Adventure Game as Anime series, movies, CDs, Pokemon Trading Card Game, and Manga as well.

Despite some criticism directed to this lovely game, such as its related to morality, health and monsters, the cultural influence is still refer to this game with positive feedbacks.

Playing Online Pokemon Adventure Games are so interesting, especially if you specify your free times to play it, whereas individually or with your friends.

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