How to Play Soccer – Soccer Fitness

Soccer fitness is a curious beast. Until the last few decades, one did not have to have an especially athletic build to make it as a pro soccer player. Now, though, players at the top level – and even some semi-pro soccer players – have strict training regimens, and the physiques to match. It’s fair to say that in soccer fitness is now more important than ever, so here are some tips to help you get in the right condition for 90 minutes of action.

First of all, you need to know your soccer position, or at least your style of play, so that you know what to work on the most. Players who operate as soccer wingers will need to be pacy and posses great balance; center-backs need to work on their aerial abilities, so a jumping skill is an absolute must. Those in the center of midfield require upper-body strength and an ability to slide in for tackles, while goal-getting strikers need a burst of speed to break free of their marker. Once you know where you should be focusing, you can tailor a soccer fitness regimen to your needs.

That said, there are plenty of important lessons that all soccer players – even goalkeepers – can bear in mind in a bid to stay fit.

First off is basic general aerobic fitness. The pros can cover well in excess of 4.5 miles per game on the field, and although you may not go quite that far, you do need to be ready to go the distance. So, work on aerobics.

Anaerobic fitness is almost as important. This is the ‘hardcore’ fitness test, and it applies when you’re sprinting. So, as well as doing endurance running, do some sprint drills to ensure that you can meet the pace when required.

And, although it doesn’t relate precisely to fitness, don’t forget some ball work. Practicing soccer drills is a great way to break the tedium of running, and if you can combine the two – for example running while dribbling the ball for 50 yards – you’ll become a better player, too.

Then, on game day, always warm up correctly. This is key for fitness as a proper soccer warm-up will decrease the likelihood of injury. To warm up for soccer, start with some basic muscle stretches in all the major groups, and then partake of some sprint drills. Combine these with static turns, especially if you run with the ball a lot, and also do brief runs with a jumping header motion in the middle of them to get your neck ready for action!

Warming down is just as important: not many fans will be able to tell you that, as they’ve long since left the stadium by the time this takes place. But it’s vital that all players at least jog, skip, and stretch. It may be the last thing you want to do after an exhausting (but thrilling) 90 minutes – but you have to if you want to be a fit soccer player long-term. Well, that, and a soccer diet – eat healthily, sleep well, and take on enough carbs before a game to last the distance.

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Tips For Buying Soccer Cleats That Will Last Longer

If you are an aspiring player, you may have made a few trips to your local market for buying your favorite pair of soccer cleats. At times, players end up with a pair of cleats that fall apart within a couple of months of purchase. There is no doubt that it's frustrating, but it happens often. To simplify your selection, here are a few tips from experts.

1. The Lifespan of Soccer Cleats

If you buy a high quality pair, it may last an entire season. On the other hand, if you are buying a pair for your son or daughter for training, you are looking at a shorter lifespan. In this case, you should buy them two pairs: one for training and the other for the real game. This may cost a bit more money, but will save you a lot for the long haul.

As far as lifespan goes, mid tier cleats will offer a longer lifespan since they are made from stronger material. Therefore, they don't get damaged due to regular use, which makes them one of the best options for soccer.

2. The Choice of Professional Players

If you really want to go to the next level, we suggest that you invest in a high quality pair, especially a pair that professional player would like to buy. While you can buy the boots that your favorite national soccer player wore, you should do it only after you have considered a few things.

Usually, soccer cleats worn by national players are lighter, which means the cleats are not as durable as they should be. As a result, their boots may encounter tears within a few days or months. But they are offered new pairs right away since they are national players. But you won't have that luxury. So, you should consider this fact before going for a lighter pair of cleats.

3. The High-end Cleats

The price of high-end soccer cleats may be around $ 200 since they are designed with lighter and more durable stuff. On the other hand, mid tier cleats are priced around $ 120. Primarily, these are conservative cleats allowing players to give steady performance.

Note: Make sure you evaluate your other needs as well before spending a big sum on your expensive soccer cleats. This purchase shouldn't disturb your entire budget for the month.

4. Why The lightweight boots

Nowadays, the goal of almost all brands is to launch the next best thing. What they want is to launch cleats that are faster and lighter. For a long time, the focus was on the durability factor. However, the demand has changed. Nowadays, the national players want boots that would help them give their best performance. As a result, most brands have been making boots that are the lightest. And they are expensive too.

So, these are some simple tips for you if you are in search of a pair of soccer cleats that will last longer. Make sure you consider this article before investing in a good pair for your sports needs.

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Get Your Kids Excited About Gospel Music With Gospel Piano Lessons

You've probably heard that children who learn to play a musical instrument are more likely to succeed in school and in their adult lives. Playing an instrument like the piano develops coordination, reasoning, reading, and listening skills, and it can be a great way to get your children interested in things that you love.

Instead of enrolling your kids in traditional piano lessons, you can show them the joy of piano lessons with music music. You can even enroll them in Gospel piano lessons online. If your family goes to church every Sunday, this is a great way to get your kids involved in the service and to get them more interested in advancing the Lord through the week and through their lives.

Gospel music is moving and exhilarating, and children do a lot better when they are included in things rather than being told to sit still and behave. When your children spend weekdays learning gospel chords on piano, they'll start to recognize the songs you sing in church and to be able to sing along, too. Then they can entertain friends and family at home by showing off the results of their piano lessons with the Gospel music they've learned.

Gospel music has a long and rich tradition, both in and out of church, and starting with a vocabulary tutorial online is a great way to get your kids interested in piano lessons, gospel music, and participating in church events. These online tutorials make learning to play gospel chords on piano easy and fun.

You may remember long, boring, and difficult piano lessons and practice sessions that seemed to never end when you were a child. Fortunately, whenever you want to learn how to play gospel piano chords yourself, or whatever you want your child to have piano lessons in gospel music, these tutorials will make learning this musical instrument natural and fun.

You and your children can even take a booklet piano tutorial together. This will not only instill a love for this beautiful music in your children, but it also creates a healthy family bonding time, too. This is incredibly important in your child's development and in forming healthy family ties that will last all of your lives. Your child will love learning to play the piano and learning about the Gospel music that you love, and you'll love watching your child grow and progress through the process.

At The Dinner Table One Weekend – What Matters Is The Orange Juice – Not The Cups: A Narrative

A wave of nostalgia overtook Mama, as she tried to recall the halcyon days of her youth. Using her bare hands to wipe our tears drooping freely down her shoulders, she continued:

"Your Grandpa had been a very jovial person. During his lifetime, he behaved with others with benignity and good mannerliness. He led such an agreeable life that no one had any complaint against him, nor did he cause any harm to any one during his lifetime. Undoubtedly, a tree that has a thick trunk tend to have many branches. "

Trying to balance her self on the stool she was sitting on, she continued:

"As Jemima, Umayyad, Beatrice, Alberta and myself sat around the table eating our dinner, little did we realize that it was going to be an unforgivable dinner." Indeed, the mother of all dinners. " Pausing for a moment, she continued:

"Your Grandpa had realized Jemima's gorgeous costume and said:

"Jemima, who's that lucky guy in your life?"

"There's nobody yet."

"Are not you dating at the moment?"

"I used to, but not these days, I have stopped."

"Stopped permanently?"

After a brief silence, and speaking as if a bone had been stuck in her gullet, Jemima answered:

"No, temporarily."

Mama continued:

"I felt uncomfortable all along as your Grandpa continued asking my friend about her private life. I had invited Jemima, the most beautiful among us, to my birthday party and nothing else. your Grandpa's business. "

"Do you mean you have not given up on men yet?"

"No, not at all. It's only that I've now gotten frustrated because I can not find the man of my dreams."

"The man of your dreams?"

"Yes, a smart, handsome, tall, intelligent, well-educated and wealthy man."

Turning his attention to my other friend, Umayyad, who was nineteen, he asked:

"Are you also in the same dilemma?"

"Of course I am. It seems to me that all the smart guys have, together with the been extinct." Replayed Umayyad.

Mama continued her narrative as we sat in a pensive mood around the dinner table:

"A feeling of shock and discouragement engulfed all of us at the table. Your Grandma had not spoken a word until now. I watched in blank dismay as she got up and headed to the kitchen. a large jar of fresh orange juice. She then went back to the kitchen and later returned with an assortment of cups-porcelain, plastics, some plain-looking and some expensive and exquisite, asking us to help ourselves to fresh orange juice.

Mama continued:

"When all of us had a cup of fresh orange juice in hand, giving a chuckle of delight, Your Grandma said:

"If you all notice, all the nice-looking expensive cups have been taken up, leaving behind the plain and cheap ones. all of you really wanted to drink was fresh orange juice, not the cups.

Leaning toward Jemima who had been sitting next to her on her right side, Your Grandma continued:

"These cups are like the sort of men you young girls have been searching unsuccessfully for. These cups are nothing but tools that contain the fresh orange juice you are all drinking. cheap and plastic one or an excellent one does not change. What matters is the orange juice – not the cups.

Pausing for a moment, your Grandma continued:

"The orange juice is what would have given you nourishment, not the cups. The orange juice is the love that would sustain you and who ever you choose to date and later get married to. – not the quality of these cups. The cups represent those men you are all aspiring to date, and the orange juice also represents the love you should have been more concerned about. Even though, outwardly they could be pleasant-looking like those cups you all chose. , the old lady said:

"Now you girls, tell me, what is the use of an exquisite and expensive cup if it can not contain liquids? Mama concluded her narrative.

6 Reasons Why Pele Was Better Than Maradona

Prelude

The Pele versus Maradona debate has been on for some time. The intensity of the debt is such that it generates at least 50,000 online search queries per month.

Acting as the backdrop for what in all actuality is an over – hyped debate is the apparent rivalry that has developed between the two legends concerned, who now seems to be aiming at proving their superior one over the other long after they might still have had a genuine opportunity to do so where it matters most, on the field of play.

The exaggerated profile of Pele vs Maradona stems to a large extent from the unwillingness of soccer opinion leaders (both real and self deluded) to kill the matter naturally by respecting facts that would give each of these two generous athletes their due respect without calling for unavoidably subjective comparisons.

In a field performing only the likes of Di Stefano, George Best, Cruyff, Platini and so on, to be considered one of the best 2 of all time one has effectively become immortal in history of the sport. Indeed, the physical and tactical barriers that today's, and certainly tomorrow's football puts in the way of attempts at super – exceptional individual football performances means that probably no player will come close to appearing as individually outstanding as Edson Arantes De Nascimento and Diego Armando Maradona were each able to. Today's football makes it so near impossible for an exceptional individual playing for an ordinary team to exceed an exceptional team made up of ordinary individuals. The experience of Lionel Messi, currently recognized by FIFA as the best footballer in the world, playing against a Jose Mourinho inspired Inter Milan, is the nearest example to note. It appears that for even the very talented footballers to shine in today's football, they must be playing for above average teams. That neither Messi nor Cristiano Ronaldo has so far been able to achieve great success with their national teams is another pointer.

The subject of this article must be served with facts known to those who really know football. The facts that make Pele a more prominent super legend than Maradona must be pointed out, not to fan the flames of controversy, but because they equip soccer with the values ​​that are necessary for it's continued dominance as the world's number one sport.

The facts now follow:

1. UNLIKE MARADONA, PELE WAS EXCELLENT BOTH OFFENSIVELY AND DEFENSIVELY!

It is confirmed that Pele was the unofficial second goalkeeper for his club Santos when the first choice keeper was unavailable. In addition, those who know Pele assert that he could have excelled in any football position he chose. Pele was gifted with exceptional tackling skills for an attacking player. Pele's super fitness, particularly reflected in astounding aerial performances, certainly made him more adaptable to a defensive role than Maradona was.

Of particular note is that Pele excelled in EVERY attacking football department: Shooting (powerful, with both legs), dribbling, heading, passing, feinting.

Diego Maradona, on the other hand, was best known for his super sublime dribbling and passing skills. In is in these departments that he could lay some claim to superiority over Pele, that is, if we ignore the reality that Pele would have done a lot more dribbling if he felt that was what he needed to win matches. Pele was certainly also fantastic at dribbling and passing, but only to the extent of what was necessary to score goals.

That Pele was a two legged player would also naturally give him an edge over Maradona in the dribbling department. Pele's dribbling style was unique in that he appeared to beat players not just with his legs but with his arms which moved in a unique style by his side whenever he was trying to beat an opponent.

The facts show that Pele was a far more versatile player than Diego Maradona was.

2. PELE'S ASTONISHING GOAL SCORING STATS MARK HIM OUT AS THE GREATEST ATTACKING PLAYER OF ALL TIME.

According to FIFA.Com, Pele scored 1281 goals in 1,363 games. If, as some say, the statistic is overrated due to what they consider the low quality of some teams he played against, it should be pointed out that the amazing stats is not the same as the rate over a high number of games. He scored at least 5 goals at at least 6 occasions, 4 goals on 30 occasions, and hat tricks on 92 occasions. If his goals statistics in the world cup matches he played are anything to go by, it is reasonable to suggest that Pele would be the all time leading world cup goal scorer was it not for the matches he missed due to injuries he sustained during the 1962 and 1966 world cups.

Diego Maradona's goal scoring stats on match simply do not match up to Pele's.

Pele is clearly the greatest goal scorer and attacking player of all time, and the stats only confirm this. An examination of his athleticism, skill, versatility, mental strength and focus could be the only rational explanation for his goal scoring rate. Indeed, a lower scoring record would simply have done him no justice whatever.

3. PELE WON 3 WORLD CUPS WITHOUT CONTROVERSY, UNLIKE MARADONA.

A large part of Diego Maradona's legend derives from his magnificent achievements at the 1986 world cup, where he was without doubt the leading star, both for the right and wrong reasons. Maradona's dribble run against England in 1986 in Mexico is rightly considered probably the best world cup goal of all time. His goal against Belgium in the following match is considered one of the best 5 goals ever.

All the above noted, however, and soccer being the cruel sport it sometimes is for the unlucky, Maradona came reasonably close to not having a world cup to his name.

For those who watched Argentina's quarter final match against England at that tournament, they may recall that the English team was of significant quality, possessing Gary Lineker (historical tournament highest scorer), Peter Shilton, John Barnes, Glen Hoddle, and managed by the legendary Bobby Robson. Indeed, save for Maradona, the Argentine team were at least slightly inferior to the English. After pulling a goal back in the 80th minute through Lineker to make the score 1-2, the English were something on the ascendancy.

Had Maradona's clear handball goal not been awarded earlier, the scoreline would have all probability have been 1 -1 by the end of regulation time. Afterall, in the previous match, with Maradona playing, Argentina had only been able to score one legitimate goal against Uruguay.

Had this particular England – Argentina match extended to extra time, anything could have happened. Argentina could have been unlucky not to score a second legitimate goal, while England, showing great character, which often decides matches, could have scored an odd decent second goal or even gone on to win the tie by penalties.

In comparison, Pele's world cup victories were devoid of controversy. Although he only played two matches in the 1962 tournament, Brazil's historic victory could hardly have been hampered by him since he had already scored once before being injured.

4. MARADONA FAILED AT 1 WORLD CUP, UNLIKE PELE.

At the 1982 World Cup, Maradona, already considered the best player in the world at the time, was unable to prove himself a Champion. While it is true that he was harshly marked throughout the tournament, he played in all the 5 games of Argentina, yet Argentina, despite being defending champions, won 2 games and lost 3. This Argentine team contained many of the players who won the previous tournament.

Maradona ended the tournament with a Red Card against Brazil. Pele, on the other hand, was clearly one of the best 3 players in the 2 world cups in which he got to play 3 matches or more.

5. AGE OF MATURITY

Whereas Maradona was not considered mature enough for the Argentine National Team at the age of 17 in 1978, Pele was considered good enough for the Brazilian team at the same age in 1958, and more than justified the chance he was given. Maradona did not actually mature as a top level player until 1986, when he was already 25 years old.

6. PELE WAS A BETTER TACTICAL OPTION

In today's football, managers prefer players who can fit into varying roles as the need of the team and the manager's strategy may require. Surely, an offensively brilliant player who can safely be deployed in a defensive role will be extremely valuable when the team needs to avoid concurring, particularly when the team is a man down.

From every indication, Pele was more of a player who could fit into the game plan of a modern tactician.

To conclude, it is obvious that many of today's younger soccer fans never watched Pele play. This is why Maradona won FIFA's internet poll for player of the century. The Internet is a medium that can not prevent double or multiple votes by the same person. Pele, however, won a poll for Athlete of the Century by the IOC, custodian of the mighty Olympics, a competition he never participated in. The difference between the significance of the 2 awards should be quite clear to the unbiased.

The FIFA World Cup is the Most Prestigious Soccer Tournament in the World

FIFA stands for Fédération Internationale de Football Association and the first FIFA world cup came into being in 1930 in Uruguay. The commencement of the first FIFA world cup was history in the making. The soccer world cup came into being only after the game met with success in numerous other tournaments across the world.

Soccer Championships – Where it all started

The first soccer match ever recorded in history was between England and Scotland in Glasgow in 1872. This was followed by the British Home Championship that was started in 1888 and at this point in time, the popularity of the sport remained within the United Kingdom only. In the early 19th century, soccer started becoming popular outside the UK and was being played largely as a demonstration sport. This simply meant that there were no medals or awards for the taking. In fact, soccer was introduced in the 1900 as well as 1904 Summer Olympics in France and Canada respectively. Only 3 club teams participated in the tournament during both the Summer Olympics. Soccer was also played in the 1906 Summer Olympics also known as the Intercalated Games in Athens and there was participation from 4 teams including 3 clubs.

Following the 1904 Olympics, FIFA (Fédération Internationale de Football Association) was formed. The Federation made an attempt to organize an international soccer tournament between countries that were outside of the Olympic framework. This tournament is considered as the first ever step towards modern soccer championships and this was held in Switzerland in 1906. The sad news is that FIFA declared this competition as a complete failure.

Soccer went on to become an official sport in the 1908 Olympics in England and it was only in 1914 that FIFA started recognizing the Olympic soccer tournament as a «world football championship for amateurs.» Following their acceptance, FIFA agreed upon taking the responsibility of the management of the event. This opened the doors for the first international soccer competition in the form of 1920 Olympics. The champions were Belgium followed by Uruguay in the next two Olympics in 1924 and 1928.

The FIFA world cup

The success of soccer in Olympic tournaments made FIFA reconsider their dream of organizing an international championship. With President Jules Rimet heading from the front, the FIFA congress in a meeting at Amsterdam in 1928 decided to organize a world championship. The host country for the first FIFA world cup was named as Uruguay since they were two time Olympic Champions. So in 1930, the first FIFA world cup came into existence. The first soccer world cup saw participation from 13 countries including 7 from South America, 4 from Europe, and 2 from North America.

The first FIFA world cup matches were held simultaneously on 18 July 1930 and the winners were France and USA. Uruguay went on to become the champions by defeating Argentina 4-2 in front of a 93,000 strong home crowd in Montevideo. The FIFA world cup is played once every 4 years with 32 teams participating for the trophy.

The last FIFA world cup (2006) was held in Germany and Italy was crowned as the champions. The next FIFA world cup (2010) is going to be held in South Africa from 11 June to 11 July 2010.

Interesting Facts About Terrell Owens – Top 16 Terrell Owens Dallas Cowboys Facts

Here are some interesting facts about Terrell Owens that you may not be aware of:

* In Owens senior season at UTC He was named first team all Southern conference and set school records in receptions.

* Terrell was named the celebrity slam-dunk competition champion at the 2000 NBA All-Star game.

* Owens was inducted into the hall of fame of UTC in 2002

* Owens College major was in merchandising.

* Terrell Owens has a son named Terique and he was with his mother.

* He led the league in touchdowns in 2007.

* In 2001 Owens averaged one touchdown per game for the entire season.

* Terrell has written two books, and his new book is called TO.

* During the 2005 football season, he accumulated 763 yards in only seven games.

* Terrell has a residence in Georgia.

* Owens has scored over 116 touchdowns.

* As of 2004 Terrell Owens Philadelphia Eagles number 81 football jersey is a record-breaking sports apparel.

* In 2008 to Terrell Owens surprised everyone by creating his own home gym, the Terrell Owens Super Strongman Edition Bodylastics Home Gym.

* Owens was born on December 7, 1973 in Alexander City, Alabama.

* In His Career He Has Played for the Following Teams: San Francisco 49ers, Philadelphia Eagles and the Dallas Cowboys

Owens was born to a 17-year-old girl who eventually abandoned him to an abusive an alcoholic grandmother. He turned to football and sports mostly to escape a bad home life.

In his short career Terrell Owens has been both impressive and controversial, but one thing is for sure he knows how to get the job done. By the way his full name is Terrell Eldorado Owens.

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The Top 10 Football Teams in London

There is much to see for those who are interested in football in London. Just to clarify for any readers of this article from outside the UK, football means the ‘beautiful game’, what is commonly referred to as Soccer around the world.

London has a proud tradition of famous football teams with much competition between them to be the top club. There are generally four or five London teams in the Premier League and there are many commentators who believe that this is one of the biggest obstacles to any one of them winning the league. A ‘local derby’ between two London football teams could produce an electric atmosphere and turn current form on its head they are so well contested.

Premier League tickets are sometimes difficult to obtain, but a bit of persistence often gets results. There are a number of ticket agencies that can get them for a price.

In the last decade, both Arsenal and Chelsea have each won the illustrious Premier League title twice and reached the final of the European Cup.

Here are some details about the top 10 football clubs in London and to avoid any accusations of being partisan, they are listed in alphabetical order:-

Arsenal

The Gunners, Arsenal have played in the top division of English football in consecutive seasons since the 1919-20 season. They have been champions on 13 occasions and achieved a unique record for modern times in 2003-04 season when they went the whole season without being beaten.

Arsenal have won the much coveted ‘double’ (league and cup winners in the same season) three times, in 1971, 1998 and 2002

In recent years they have moved to a new venue, The Emirates Stadium, with a 60,000 capacity. The Arsenal Museum is well worth a visit and is open every day.

Brentford

The Bees, Brentford Football Club are currently playing in Football League I. They were founded in 1889 and play their home games at Griffin Park their home stadium since 1904. Brentford’s most successful spell came during the 1930s, when they achieved consecutive top six finishes in the First Division.

Since the War, they have spent most of their time in the third and fourth tiers of English football. Brentford have been FA Cup quarter-finalists on four occasions, and have twice been Football League Trophy runners-up.

Charlton Athletic

The Addicks, Charlton Athletic have seen better days. There halcyon days were in the 1930s and 40s. In recent years they have struggled after being relegated from the Premier League in 2005 and then from the Championship in 2008.

They play at The Valley just south of the River Thames in Greenwich. The club was founded in 1905.

Historically, Charlton’s most successful period was the 1930s, when the club’s highest league finishes were recorded, including runners-up of the league in 1937, and after World War II, when the club reached the FA Cup final twice, winning in 1947.

Chelsea

The Pensioners or the Blues, Chelsea Football Club was founded in 1905, and play in the Premier League. Chelsea have been champions three times (1955, 2005, 2006), and have won the FA Cup five times, the League Cup four times and the UEFA Cup Winners Cup twice. They reached the UEFA Champions League Final in 2008

Chelsea play at Stamford Bridge in West London and their ground capacity is 42,000.The Chelsea Museum is open most days and is well worth a visit for those interested in museums and football history.

Crystal Palace

The Eagles, Crystal Palace Football Club was formed in 1905. The team plays its home matches at Selhurst Park, where it has been based since 1924. The club is currently competing in the second tier, The Championship.

Crystal Palace’s most recent successful period began in 1988-89, when the club finished third in the Second Division and were promoted to the First Division. Reaching the 1990 FA Cup Final only to lose the replay against Manchester United and finishing 3rd in the First Division in 1990-91.

Since then Palace have been relegated from and promoted to the FA Premier League on a number of occasions, their most recent relegation from the top flight was in the 2004-05 season. This is all despite the club being almost bankrupt in July 2000.

Fulham

The Cottagers, Fulham Football Club was founded in 1879, they celebrated their 125th anniversary in 2004, and are in the top tier of English football, the Premier League. Fulham are the oldest professional football team in London.

In 2009, Fulham had their highest-ever finish in the Premier League, coming 7th to qualify for Europe.

The club has produced many great British footballers including Johnny Haynes, George Cohen, Bobby Robson, Rodney Marsh and Alan Mullery and Jim Langley. They play at the historic Craven Cottage, their home since 1896, a riverside ground on the banks of the River Thames in Fulham.

Queens Park Rangers

The Hoops or just QPR, Queens Park Rangers Football Club based in Shepherd’s Bush, West London. They currently play in the Football League Championship, and their honours include winning the League Cup in 1967, and being runners-up in the old First Division in 1975-76 and FA Cup in 1982.

Queens Park Rangers Football Club was founded in 1882, and its traditional colours are blue and white. Owing to its proximity to other West London clubs, QPR maintains long-standing rivalries with several other clubs in the area, the most notable of these being Chelsea, Brentford and Fulham with whom they contest what are known as West London derbies.

In 2007 QPR was taken over by Italian tycoon Flavio Briatore and rank among the top 10 richest sporting clubs in the world. Other major shareholders include Lakshmi Mittal & F1 supremo Bernie Ecclestone. So watch this space!

Tottenham Hotspurs

The famous ‘Spurs’ side of 1961, is still reckoned by many football enthusiasts, to be one of the best football teams in English football history. They achieved the ‘double’ which had not been achieved at that time since Aston Villa won it in 1897.

This has given recent Spurs’ teams a lot to live up to. But Spurs have a long tradition of playing good football so there are many exciting matches at White Hart Lane especially with their close North London rivals, Arsenal.

In 1963, Spurs became the first British club to win a major European trophy – the European Cup Winners’ Cup. In the 1970s, they won the Football League Cup on two occasions and were the inaugural winners of the UEFA Cup in 1972. In the 1980s, Spurs won several trophies: the FA Cup twice, FA Community Shield and the UEFA Cup 1983-84. In the 1990s, they won the FA Cup and the Football League Cup and in 2008, they beat Chelsea in the final of the Football League Cup. This victory means that Tottenham have won a trophy in each of the last six decades – an achievement only matched by Manchester United.

Spurs have planned a new stadium to be completed by 2012 and it is expected to be one of the best stadiums in the UK.

Watford

The Hornets, Watford Football Club based in Watford, Hertfordshire. They play in the Championship. The club was founded in 1881, and played at several grounds before moving to a permanent location at Vicarage Road in 1922, where they remain to this day. Since 1997, they have shared the stadium with Saracens Rugby Club. Watford have a long-standing rivalry with Luton Town.

The club is best known for two spells under the management of former England manager Graham Taylor. The first lasted from 1977 to 1987, when the club rose to the old First Division from the Fourth Division. Once in the highest division of English football, Watford finished second in the league in 1983, reached the FA Cup final in 1984 and competed in the UEFA Cup in the 1984-85 season.

The second period spanned from 1997 to 2001, when Taylor took the club from the renamed Second Division to the Premier League in successive seasons. Taylor is currently a non-executive director of the club, and honorary life president alongside Sir Elton John who owned the club during both of these eras and has continued a long association with the club.

West Ham United

The Hammers, West Ham United Football Club have play at Upton Park (Boleyn Ground), in East London since 1904 having been formed in 1895.

They featured in the first FA Cup Final to be held at Wembley in 1923 against Bolton Wanderers. The club have won the FA Cup three times: in 1964, 1975 and 1980. They have also been runners-up twice, in 1923 and 2006.

In 1965, they won the European Cup Winners Cup, and in 1999 they won the InterToto Cup.

Their players are considered an important factor behind England’s triumph in the 1966 World Cup, as England’s captain at the time was West Ham’s Bobby Moore, and both goalscorers Geoff Hurst and Martin Peters were West Ham players.

West Ham currently compete in the Premier League, their highest finish in the Premier League was 5th in 1998-99.

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