Paella, The Most Famous Spanish Dish

First of all, paella is not exactly the dish but the recipient this typical plate is cooked in. We all have seen the paella pan before when visiting Spain or browsing the net for paella recipes

The typical paella a la valenciana was «invented» in a small village called El Perelló close to the city of Valencia. The unique situation of the village between a natural lake with sweet water and the sea provided to the habitants of the area all they needed to make a complete dish with many of the most important vitamins and minerals in a balanced combination.

With farmlands at hand where they grew rice and beans, the sea for shellfish and the lake for ducks together with their chickens gave the people of the area all they needed to make 2 different versions of the paella a la valenciana.

The first one is the paella made of meat. This paella is a combination of chicken and duck together with rice, lemon, olive oil, beans and saffron. But nowadays the duck is most of the times substituted by rabbit which is a lot easier to get and cheaper.

This type of paella is still very popular amongst the people of Valencia and it is very common to hear people say: «Sunday I am going to eat paella with my parents».

In the old days the paella was served in the paella pan and all who joined in at the table ate from the same pan with wooden spoons. Today most people prefer to have their portion on a plate.

Another typical paella was the one made of seafood, Paella de marisco. This paella is made of rice and seafood. The used ingredients are: sepia, calamares, lobster, mejillón o clotxina, garlic, lemon, rice, saffron, olive oil and beans ( octopus, squid and mussel) Clotxina is a smaller variation of the regular mussel.

The Recipe of the paella Valenciana

The quantities are /person

o Chicken (150 grs.)

o Rabit (150 grs.)

o Red paprika powder.

o Saffron

o 3 table spoons of natural tomato

o Green beans (70 grs.).

o Garrofón (a type of bean typical to Valencia (25 grs.)

o Haricot bean (25 grs.).

o water

o Olive oil (5 table spoons).

o Rice (125 grs.)

o Salt

o If you like it: half artichoke

Preparing the ingredients and the paella pan

The traditional way to prepare a paella is on a campfire but this is difficult to achieve at home so there is a very good alternative for this which is the double gas ring on a tripod with a bottle of gas.

The most important points according my mother in law when preparing the paella are: the fire below the paella pan must be the same on every part of the pan, you must be able to adjust the fire in 2 rings an outer and an inner ring and the paella must be completely in balance so that when you add water the level should be the same everywhere on the paella pan.

Preparing the paella Valenciana

Step one: 12 hours before starting to prepare the paella put the garrofón (a type of bean typical to Valencia) in water.

Step 2: Put the olive oil in the pan and when the oil is hot put in the chicken and rabbit and fry them until they have this golden look. We should try to distribute the pieces of meat evenly in the paella pan.

Step 3: Now we put in the different beans and the garrofón and fry them. If we want to add alcachofa (artichoke) we can add it now also. Make sure the fire is not very intense but neither to low.

Step 4: Add to the paella the red paprika powder and the natural tomato and mix them with the other ingredients.

Step 5: After a few minutes we add water to the paella. This is another crucial step in preparing a tasteful paella. If we add to much water, the paella will be to weak and if we add to little the rice will not be boiled sufficiently. But there is a small insiders trick to know what the right level is. On the outside of the paella pan there are 2 grips attached. They are attached to the pan with rivets who are clearly visible on the inside of the pan. This is the level of the water that must be added. Don’t add more or less water it will ruin your paella.

Step 6: Put the fire intensity on high but not to high. We leave the paella now boiling for 3 – 5 minutes and then we lower the intensity of the fire to medium. Try the paella and if needed add salt to it. Leave the paella this way for about 13 – 17 minutes depending on the type of rice you used.

Step 7: A step that is forgotten by most people, turn out the fire and cover the paella with kitchen paper and leave the paella alone for another 5 – 10 minutes.

In the meanwhile cut a lemon in 4 and when the 5 or 10 minutes have passed you can put the lemon on the outside of the paella.

Serve separately with onion (my father in law and myself like to eat the paella with raw onion in one hand and the spoon in the other)

Preferred drink to go with the paella : a red wine from Valencia especially from the area of Utiel / Requena. (other Spanish wines will do also of course).

Enjoy this typical plate of Valencia

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A Short Biography of Famous Soccer Player – Karim Benzema

Karim Benzema was born on 19 December 1987 in Lyon, France. His parents are of Algerian origin. He is a French soccer player who presently plays for the Real Madrid of Spanish club and for his national side of French. Benzema's playing position is as a striker.

Regarded as one of the most absolute strikers on the planet, he describes himself a "forward through and through" competent of making goals, making score within the box or helping his partners.

His soccer is founded on wonderful power, his wicked shifts, limitless ball abilities and an excellent strike. The striker of Madridista is smart and controls every aspect of what his position needs. He is an instinctive winner who has witness his lifelong vision come true. Benzema has mentioned that Ronaldo as a principal influence on his ambition to play soccer.

Benzema participated in UEFA Euro 2008 and became the top scorer in Ligue 1 for the season of 2007-2008, only three seasons after his first professional appearance. This season is also his revolution which made out him receiving lots of honors and a new agreement which caused him turning into one of the highest-paid soccer players in France. It was publicized that On July 2009 Lyon had made a contract with Real Madrid of Spanish club for the transfer of Karim Benzema. The cost of transfer was assessed at € 35 million with the fee uprising to the extent that € 41 million based on inducements.

Karim Benzema got some honors as an individual soccer player. Some of them are Bravo Award: 2008, Ligue 1 Top Goalscorer: 2007-2008, Ligue 1 Player of the Year: 2007-2008, and Ligue 1 Team of the Year: 2007-2008.

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What You Need to Know to Visit Paris

A short walk from Notre Dame, across the Seine, is the lively Boulevard St Michel that bisects the famous Boulevard Saint Germain. St. Michel, better known as the «Boul Mish» has an abundance of appealing French bistros. Nearby is the Palais de Justice in whose courtyard sits the enchanting Ste. Chapelle, a small chapel renowned for its astonishing stained glass windows, best to be seen in the late afternoon. There are frequent chamber music concerts held in the upper level of the chapel surrounded by these windows…not to be missed! Walk along the Blvd Saint Germain and grab an espresso with a croissant or a glass of wine at legendary Deux Magots opposite the Eglise St. Germaine de Pres. You might even see the ghosts of Piaf, Simone de Beauvoir, Sartre, et al.

Next saunter along the quay to the Pont Des Arts to the Louvre Museum where I.M. Pei’s glass pyramid overpowers the grand entrance and upsets some purists. But I love it. Of course, this iconic museum achieves even greater notoriety in «The Da Vinci Code». See the Mona Lisa, Winged Victory, Venus de Milo and other masterworks. Please don’t let that famous New Yorker cartoon be your guide, in which a «touriste Americaine» dashes into the Louvre shouting «Quick, which way is the Mona Lisa, I’m double parked!»

When you exit the Louvre, turn left then right along the Quai and over the Pont Royal bridge to the Musee D’Orsay, a superb transformation of Paris’ grand old railroad station of the same name. It is one of the world’s most remarkable museums entirely devoted to all the artistic fields of the second half of the XIXth century (Impressionist Period) with over 3000 works on three levels. Don’t miss the great rooftop photo ops.

Or if you prefer, when you leave the museum, walk through the Petite Carrousel, a small replica of the L’Arc de Triomphe. From this point, on a clear day, the view extends through the Tuilleries Gardens, the Place de la Concorde, up the Champs Elysee, crowned by the majestic Arc de Triomphe. It is a long stroll but well worth the effort. When hunger pangs set in, there are any number of bistros and cafes along the Champs Elysee. You can’t get better «steak frites» anywhere else. Continue along until you reach l’Arc de Triomphe. Take the elevator to the viewing roof for Paris’ best photo ops.

Back at street level head for the Eiffel Tower. You’ll need this long walk to burn those French pastry calories and it sure beats the treadmill. Take the elevator to the top of the tower where you can dine in one of the two restaurants. If you want to have dinner, reservations are a must. You can call either «Altitudes 95» located on the first «etage» or «Le Jules Verne» situated on the second «etage».

Now for a treat! Walk a few blocks to the entrance of Des Egouts, the sewers of Paris. You may ask «Is this your idea of seduction?» Yes. (I was seduced here many years ago!!!) You descend into the sewers only to find a wonderful museum that depicts the history of this underground treasure. Remember Jean Valjean from Les Miserables? These were the escape routes he used. No need for a nose clothespin, the air is clean. Now how many people do you know who have done this? Great conversation fodder when you get home.

Montmatre is a must see. Visit in the daytime and have one of the local artist do a quick souvenir sketch of you in the square to the left of Sacre Coeur, the beautiful domed cathedral. You are also near the Moulin Rouge of Toulouse-Lautrec fame. A bit of a tourist trap, but hey, when was the last time you saw someone do the can-can who wasn’t in drag? Try it, Mikey, you’ll like it!

Of course, this is a minimal look at Paris. There is so much more to experience; i.e. the Canal St. Martin, the Marche aux Puces (fabulous flea market in the north of the city); the Place des Voges with the Victor Hugo Museum tucked into one corner; endless fabulous (there, I got fabulous in twice) restaurants, one better than the other; the Opera at the Bastille; the Jewish quarter (Joe Goldenberg’s restaurant..yum) and so much more. We may have missed April in Paris, but May through November offers the perfect time to visit «Gay Paree». Paris is a must!

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LIVERPOOL 5-2 EVERTON | PREMIER LEAGUE HIGHLIGHTS



A nightmare Merseyside derby at Anfield as the Blues suffer a heavy defeat to rivals Liverpool. Goals from Richarlison and Michael Keane turned out to be mere consolation as the hosts picked up the win via Divock Origi (2), Xherdan Shaqiri, Sadio Mane and Gini Wijnaldum.

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Tottenham v. Watford | PREMIER LEAGUE HIGHLIGHTS | 10/19/19 | NBC Sports



Delli Alli saved Spurs from a second consecutive Premier League defeat with a late equalizer after Abdoulaye Doucoure gave Watford the lead in the opening minutes. #NBCSports #PremierLeague #Tottenham #Watford #DelliAlli
#AbdoulayeDoucoure
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HIGHLIGHTS: Southampton 1-4 Chelsea | Premier League



Watch extended highlights of Southampton’s Premier League game against Chelsea, at St Mary’s. on Sunday 6th October.

Chelsea won 4-1, with goals from Tammy Abraham, Mason Mount, N’Golo Kanté and Michy Batshuayi, while Danny Ings scored for Southampton.

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Music Is a Way of Life

Mankind has always had a certain type of rhythm in them, since early days of mankind, the way we could hear sounds and sometimes hum to something while doing some work has been miraculous. I don’t know where music began but I do know that it will always be there.

Throughout the years music has changed a lot of people’s lives and styles of the way they even dress, move, walk and even talk. Look at the 70’s and 80’s style it came with funk music and the afro came in with the different styles of dressing up. All the disco lights and party themes came in making people highly fashionable. Now people dress in different ways according to the styles of music they listen to, an example is you take for instance a person who listens to the hip hop genre music he/she would wear baggy clothes and sneakers with a straight cap and shades along with jewelry or actually known as «bling bling». A person who listens to reggae would wear the Jamaican flag coloures because that’s one of the places where it started form, the coloures red, green and yellow and a little bit of black and sometimes the people would have dreadlocks hair styles to show that they are Rastafarian and they listen to reggae music. And then you get people who listen to dance music they where funky styles etc. There are a lot of other dressing styles and it’s all because of the love of music.

I truly believe that if we never had any music life would be depressing, I mean even soccer players would tell you that to be a soccer player you have to have rhythm, example Brazilian soccer players talk about the salsa and samba dance which adds to their football skills and they say «if you can’t dance then you can’t play football».

Look at the way radio stations play music, they make millions of this talented people who create the music with their performances and shows etc. Musical instruments are used everywhere to make beautiful sounds and bring smiles to little children’s faces. Rock music also one of the world’s major styles of music and even has people dressing and living that certain style because of the music they listen to.

Music is a way of life, it has power, control, love, rhythms, flow, etc because it can turn a person into violent or very calm and collected. People enjoy parties, without music I believe parties are boring I wouldn’t have fun listening to someone talking to me the whole day.

So music plays a very important role in life and it’s a way of life itself.

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The Different Types Of Soccer Cleat Patterns

Soccer shoes may not improve your playing skills, but they definitely ensure that you put your best foot forward and give the best performance. There are so many brands offering all kinds of cleats. The most striking thing about the modern cleats is that they tend to be very colorful and appealing. But apart from looking at the colors and beautiful designs, you should ensure that you select the perfect pattern to match that play surface or ground.

Wearing the wrong type of cleat will not only make your play uncomfortable and minimize your chances of giving your best but you could also end up injuring yourself. Below are the different patterns you will find to make it easy for you to select the most suitable pair for your play.

Cleats for firm ground – Cleat patterns created for firm ground cover any field type that is generally dry in all climates where there are less rainy days. They are the standard cleats that you find in shoe stores and are accompanied by letters FG. In this category you will find long, narrow bladed studs and rounded studs. The rounded ones make better choices for damp ground, whereas the blades are best for dryer surfaces and offer overall stability. These cleats may also be referred to as hard ground cleats.

Cleats for soft ground – The cleats usually feature rounded metal studs with few contact points with the ground. They are best for wet surfaces and suitable for areas that receive lots of rain. The designs are done in such a way that the cleats, cut through the mud and offer reliable grip even under the wet conditions. The metallic cleats are however not a preference for many coaches because of the possible damage they risk when they meet the other players’ legs. You might want to check with your coach before selecting them.

Cleats for indoor courts – They are for smaller soccer games and designed for the artificial materials in the indoor courts. They feature a flat bottom and flex points or fins that run across the bottom part of the short so they remain comfortable and flexible. They do not only work well for indoor soccer, but also other indoor activities and can be just right for firm ground uses too even though they may not be recommended for those.

Cleats for turf surfaces – Astroturf is a material created to mimic a natural grass playfield and there are cleats intended for such. These soccer shoes will usually come with plenty of short stubby studs all over the bottom part so they are able to offer proper traction of the face grass surfaces. They come with an extra layer of lacquer that protects them from the artificial grass that can be abrasive; they are therefore glossier in appearance.

You can easily tell the cleats apart by the initials they are displayed with denoting the surfaces they are made for. You can also use reviews and guides to select the most suitable sports cleats for your use.

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Wolves v. Chelsea | PREMIER LEAGUE HIGHLIGHTS | 9/14/19 | NBC Sports



Tammy Abraham scored a hat trick in a seven-goal bonanza at Molineux between Wolves and Chelsea. #NBCSports #PremierLeague #Wolves #Chelsea #TammyAbraham
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The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Manchester City v. Tottenham Hotspur | PREMIER LEAGUE HIGHLIGHTS | 8/17/19 | NBC Sports



The weekend’s top fixture lived up to its billing, as Manchester City and Tottenham played a thrilling match at the Etihad that ended in controversy. #NBCSports #PremierLeague #ManCity #Tottenham
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The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

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