Norwich City 1-2 Sheffield United | Premier League Highlights



All the action from Sheffield United’s 2-1 win over Norwich at Carrow Road. VAR was called up on multiple times. Chris Basham saw a penalty claim turned down and later in the give was given a Red Card which was overturned by VAR.

Enda Stevens got his first Premier League goal while George Baldock sealed the win with an absolute incredible goal.

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Who Wrote Don Quixote?

What evidence is there that Miguel de Cervantes wrote ‘Don Quixote’? Little indeed. Not only do we know little of his life;the standard of his Work,apart from ‘Quixote’, is low. Most of his books remain unpublished abroad. What do we know about Thomas Shelton,whose translation into English has Won the praise of literary historians ever since it appeared in 1612? What do we know of Cid Hamet Benengeli,the Arab historian who,we Are told,is the real author?

Until now no proper attempt has been made to place Quixote in the wider Context of the great plays of this period. And no-one has paid attention To the Shelton version,which is seldom read today.

We start with an examination of the actual publication of Quixote in Madrid and London in 1605 and 1612. Then we move,in the story itself,from La Mancha to Sussex,from Madrid to London,to the court of Queen Elizabeth. Two characters in Quixote,who always appear together,are Queen Madasima and Master Elisabat. Other name s which invite scrutiny include Thomas Cecial(almost Cecil), Friston,an odd name for the Devil,and Pyramus and Thisbe,which make us think ofo Shakespeare.

‘Don Quixote’ is full of pithy statements,epigrams and mock proverbs which can be found in the Shakespeare plays. ‘I was born free. The naked truth. Comparisons are odious. Time out of mind.’ and many ,many more. 70 quotations are set out in table form in the book.

But why would anyone write a very long novel and use the name of a struggling Spanish author? Why the secrecy? The sixth rule of the Rosicrucians was that that members Should remain anonymous for a hundred years. The first rule was that they should heal the sick. The leading member of this secret society in England at this time was Francis Bacon.

No attention has been paid to the date of Quixote’s publication in Madrid in 1605,only six Years after the fourth Armada of 1599. An important element in this work,seldom mentioned, Is its surprising lack of animosity towards England. If it had appeared in Spain as an English book,everyone would have been understandably prejudiced against it. It took a long Time to win the lasting admiration of the Spaniards. Allowing a Spanish author to present This book as his own work,Bacon gave this subtly pro-English novel the best possible chance Of being accepted in Spain without prejudice.

‘Don Quixote’ should be regarded as an instrument of reconciliation between Spain and England,two great countries kept apart by war and the threat of war for five decades. Distrust and hatred of the foreigner had caused the death of innocent men in both countries. Now was the time for peace and good will,a policy that James I keenly pursued. In England Quixote acted as a healer of the wide gulf between the two countries.

When «Don Quixote» appeared in Madrid and London,the great Shakespeare plays were being Acted on the London stage. When the English plays and the Spanish novel are looked at Together,a clear picture emerges: the creation of a pan-European literary master-plan. The greatest play about Denmark is ‘Hamlet’. The greatest plays about Italy are ‘Romeo and Juliet’,’The Merchant of Venice’ and ‘Othello,the Moor of Venice’. The greatest play about Rome is ‘Julius Caesar’. The greatest play about Egypt is ‘Antony and Cleopatra’. The greatest Plays about England are the Shakespeare history dramas. All these plays are the work of one man, Written under a pen-name. There is no world-famous play about Spain which is on the same Level of genius as the plays just mentioned. But there is one great novel about Spain which is just as famous throughout the world – ‘Don Quixote’. Like all the Shakespeare plays,this appeared under an alias. Bacon,casting his eye over the whole of Europe,found that this area lacked an appropriate masterpiece,an epic story to match those of Greece and Rome and Great Britain.

In a letter to Lord Burleigh written in 1592,Bacon declared «I have taken all knowledge to be my Province.» A play would not have been the right format for a Spanish epic. Needing a larger Canvas,he chose to write a work of fiction.

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Six Guided Tour Options for Your Paris Trips

Why would I pay for a guided walking tour? There are two good responses to that question:

The first would be that I only have a short time in the city and I want to maximize what I see. Tours can be particularly useful for giving you a nice over view of popular attractions. Which would lead to my second reason for taking a tour – now that I have a good over view of the city I can choose where I want to spend my in-depth time. My last reason for taking a tour would be that I am traveling alone. The group interaction is an added plus for the single traveler. Some of these tour groups even provide tours especially for single women.

These tour groups are not listed in any particular order as far as quality or cost. They are here to provide you with options in planning your trip to France. All tours are in English.

Discover Walks – Their motto is «see Paris with a Parisian. Their tours include:

  • Paris Landmarks
  • Notre DameTour
  • Romantic Paris

Paris Conciergerie Like the concierge desk at a fine hotel, Paris Conciergerie will help you organize your trip. Their tours include:

  • French Wine Introductory Tasting
  • Paris Tour and Eiffel Tower Visit
  • Paris a la Carte
  • Paris Must See Tour – major landmarks and monuments
  • Lunch Cruise Irresistible – a two hour lunch cruise in a glass topped boat.
  • Disneyland Resort Paris
  • Versaille Audio Guided Tour
  • Panorama Paris tour- history and major landmarks
  • Monet’s Giverny
  • Louvre Museum Guided Tour
  • Wine and Cheese Tasting Lunch
  • Fontainebleau and Barbizon Tour
  • Champagne Discovery Tour
  • Loire Valley Castles Tour

Paris Walks «All our guides are university graduates, knowledgeable, professional and enthusiastic about Paris and its history.» Tours include:

  • The Old Marais Quarter
  • The French Revolution Tour
  • The Village of Montmartre
  • The Two Islands
  • St Germain de Prés
  • Hemingway’s Paris
  • Paris Chocolate Tour
  • Several Fashion Walks
  • Private Tours

Classic Walks of Paris Tours vary from broad overiews of the city to themed subjects or to specific areas. Tours include:

  • Classic Walk – overview of the city
  • Da Vinci Code Walk – follows Dan Brown’s novel throughout Paris
  • The French Revolution Walk – follows the gripping tales from the overthrow of the monarchy to the guillotine
  • World War I Walk – Paris’ darkest hours in history
  • Montmartre Walk
  • Latin Quarter Walk
  • Wine Tasting Experience
  • D-Day Beaches Day Trip
  • Paris du Jour – itineraries exclusively for small groups of women
  • Fat Tire Bike Tours
  • City Segway Tours

Private walking tours in Paris Each personalized walk is about three hours long with a small break.

  • Saint Michel District- The Roman and Student Area
  • The Islands ‘ La Cite ‘ and ‘Saint-Louis’ – The Middle Ages
  • The Marais – The Parisian Renaissance and Louis XIV
  • The Tuileries Gardens and the Classic Style of Paris
  • The Covered Passages – Paris of the Empire Period
  • Les Halles – Paris Old and New
  • Paris and The Seine River
  • Montmartre

Rick Steve’s Paris Audio Tours – mp3 and map downloads available at this link – http://www.ricksteves.com/news/travelnews/0602/france_downloads.htm

There are many choices and you may even want to schedule more than one tour. Personally, I am adding the chocolate tour to my «to do» list the next time I am in Paris!

Bonne Vacance!

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Southampton v. Watford | PREMIER LEAGUE HIGHLIGHTS | 11/30/19 | NBC Sports



Southampton staged a late rally to grab three crucial points in a bottom-of-the-table clash against Watford. #NBCSports #PremierLeague #Watford #Southampton
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The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Southampton v. Watford | PREMIER LEAGUE HIGHLIGHTS | 11/30/19 | NBC Sports

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Crystal Palace v. Liverpool | PREMIER LEAGUE HIGHLIGHTS | 11/23/19 | NBC Sports



Liverpool left it late again but earned a win at Selhurst Park behind goals from Sadio Mane and Roberto Firmino to retain their sizable lead atop the Premier League table. #NBCSports #PremierLeague #Liverpool #CrystalPalace #SadioMane #RobertoFirmino
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Crystal Palace v. Liverpool | PREMIER LEAGUE HIGHLIGHTS | 11/23/19 | NBC Sports

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Arsenal v. Crystal Palace | PREMIER LEAGUE HIGHLIGHTS | 10/27/19 | NBC Sports



Arsenal and Crystal Palace finished all even in a thrilling London derby at the Emirates, as the Eagles fought back from a 2-0 deficit to set the stage for late VAR drama. #NBCSports #PremierLeague #Arsenal #CrystalPalace
» Subscribe to NBC Sports:
» Watch Live Sports on NBCSports.com:
» Get more Premier League news on NBC Sports:

NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Arsenal v. Crystal Palace | PREMIER LEAGUE HIGHLIGHTS | 10/27/19 | NBC Sports

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Aston Villa v. Brighton | PREMIER LEAGUE HIGHLIGHTS | 10/19/19 | NBC Sports



Goals from Jack Grealish and Matt Targett completed Aston Villa’s comeback as they rallied from 1-0 down to grab a crucial three points against Brighton. #NBCSports #PremierLeague #AstonVilla #Brighton #JackGrealish #MattTargett
» Subscribe to NBC Sports:
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, NBCSN, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

Visit NBC Sports:
Find Premier League on NBC Sports:
Find NASCAR on NBC Sports:
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Aston Villa v. Brighton | PREMIER LEAGUE HIGHLIGHTS | 10/19/19 | NBC Sports

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Traore double defeats the Premier League champions! Manchester City 0-2 Wolves | Extended Highlights



Take a look back at all the highlights as Adama Traore’s brace ensured a historic victory for Wolves at the home of the Premier League champions Manchester City.

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Go Muscles Vs Show Muscles

For the past 30 years we have been training wrong. Our fitness programs have been highly influenced by equipment manufactures like Nautilus, who invented pin-selected weight machines and then brain washed us to believe that exercising on a machine was more effective, and at the same time bodybuilders like Arnold who published «The New Encyclopedia of Modern Bodybuilding» and then the movie «Pumping Iron.» These programs have helped to develop great «Show Muscles», but done very little to improve the function of our everyday activities and athleticism, our «Go Muscles». At the same time over the past 30 years we have been continually getting fatter and more deconditioned as a population. How can this be if pin-selected machines are the best way to exercise and the techniques of bodybuilders are superior to everything else? They aren’t!

Unless you are a bodybuilder there is no benefit to building «Show Muscles». Instead, you need to change you focus to building «Go Muscles». Go Muscles are not developed on weight machines or by doing single-joint exercises, such as bicep curls and seated chest presses. Rather they are built through total body exercises, such as deadlifts, push-ups, cleans, etc., and are built off of the ability to lift and control your own bodyweight before adding any external resistance. Also, Go Muscles are developed standing, especially on one leg, not seated or lying down. When you are seated or lying down you are not engaging your core muscles, which are the foundation of a strong body.

So why are we still having the 40-year-old mother of 4 doing seated chest presses and bicep curls? She is never going to compete in a bodybuilding contest and just wants to lose 10 pounds and have more energy. But yet we still put her on a circuit of machines. The only thing this is going to help her do is flex for the other soccer moms, it’s not going to help her drop those 10 pounds or load and unload groceries into the car and still have enough energy to wash clothes, cook dinner, and help the kids with homework.

Many people are beginning to change their approach to fitness, but there are still many more that are using the same failing methods that went out of style in the 80’s with leg warmers and spandex unitards.

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How to Save Energy at Home

As we all know, people around the globe are already facing shortages of energy. We are all suffering because we use too much of everything. But if we make just a little effort and try to change our habits, we can save a lot of money and with that we can save our environment. You will be amazed how small things can change the world. Here are a several tips on how to save energy.

If you use energy saving light bulbs or better known as CFLs, you can save around 75% of electricity. It is true that these energy saving light bulbs are more expensive but they will last years longer then normal light bulbs and save you money on your electricity bill.

One of the best ways to save energy while you washing your clothes are to wash it with cold or warm water instead of hot when you can. Also, don’t use dryer if it’s not full. Instead, you can dry your clothes on clothesline.

If you can, try to take shower instead of bath. In that way you will save money on heating bill, and reduce water usage.

If you do not use some of your appliances, unplug it from power supply, because even if appliance is switched off, it still consuming the electricity.

When you are buying home appliances and computer equipment, always look for ones that have energy star labels, because that is the only way to know that this appliance was made by the strict government rules and that meets guidelines of energy efficiency.

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